Do you need urgent help?
There’s always someone ready to talk, no matter what you’re going through.
INEM
National Institute of Medical Emergency line (24h)
SNS 24
Portugal’s National Health Service (SNS) contact info (24h)
NSP PSH
National Suicide Prevention and Psychological Support Hotline
Social Emergency
National Social Emergency Line
(24h)
SOS VOZ Amiga
Other options:
- 912 802 669
- 963 524 660
- 930 712 500