{"id":1328,"date":"2025-11-13T16:35:06","date_gmt":"2025-11-13T16:35:06","guid":{"rendered":"https:\/\/bandua.brunobrito.pt\/?page_id=1328"},"modified":"2025-11-21T03:43:21","modified_gmt":"2025-11-21T03:43:21","slug":"nova-sports","status":"publish","type":"page","link":"https:\/\/bandua.brunobrito.pt\/en\/action-areas\/nova-sports\/","title":{"rendered":"NOVA Sports"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull has-parallax has-custom-content-position is-position-bottom-center is-style-fit-image\" style=\"margin-bottom:var(--wp--preset--spacing--content);padding-top:16em;padding-right:0;padding-bottom:0;padding-left:0;min-height:80vh;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-945 size-full has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/bandua.brunobrito.pt\/wp-content\/uploads\/2025\/11\/pexels-olia-danilevich-9004298-scaled.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim wp-block-cover__gradient-background has-background-gradient has-black-to-transparent-v-gradient-background\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group has-base-cut-transparent-h-gradient-background has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:0px;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group alignwide is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-base-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--l);padding-right:var(--wp--preset--spacing--l);padding-bottom:0;padding-left:0\">\n<h1 class=\"wp-block-heading is-style-text-background-clip has-contrast-alt-color has-text-color has-link-color wp-elements-dc649dc503eb161fdea75a804424c31a\">NOVA Sports<\/h1>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-3be289c2 wp-block-group-is-layout-constrained\">\n<p class=\"has-contrast-color has-text-color has-link-color has-l-font-size wp-elements-1e1ba3a210c6119a2dba3868b1380c1d\">Sports and Physical Activity for NOVA students.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-primary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-61b1c46d wp-block-group-is-layout-constrained\" style=\"margin-top:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-3f1fdccd wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--xl);padding-bottom:var(--wp--preset--spacing--xl)\">\n<p class=\"alignwide has-text-align-wide has-contrast-alt-color has-text-color has-supplemental-font-family has-big-font-size\" style=\"font-style:normal;font-weight:700\"><br>Our Office&#8217;s mission is to promote the well-being and quality of life of the NOVA community through regular physical exercise, sport, and healthy lifestyle habits.<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8a04ae21 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-group-is-layout-c43243c8 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-aaf5cb5d wp-block-group-is-layout-flow\">\n<p class=\"has-l-font-size\" style=\"line-height:1.3\">We believe that movement is a powerful tool for the balance between body and mind. Therefore, we organize and promote a diverse range of activities, from fitness programs, group classes, and university tournaments, to active leisure initiatives and partnerships with gyms and sports clubs.<\/p>\n\n\n\n<p class=\"has-m-font-size\">More than encouraging sports participation, we seek to create moments of socializing, personal achievement, and relaxation that contribute to better physical and mental health. Here, sport is for everyone, regardless of age, level, or experience.<\/p>\n\n\n\n<p class=\"has-m-font-size\" style=\"line-height:1.3\">Because taking care of yourself starts with a small step&#8230; and we are here to accompany you.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\nMore info:\n<ul>\n  <li><a href=\"https:\/\/sas.unl.pt\/desporto\/\">https:\/\/sas.unl.pt\/desporto\/<\/a><\/li>\n  <li><a href=\"https:\/\/sas.unl.pt\/desporto\/actividade-fisica-e-de-lazer\/\">https:\/\/sas.unl.pt\/desporto\/actividade-fisica-e-de-lazer\/<\/a><\/li>\n  <li><a href=\"https:\/\/sas.unl.pt\/desporto\/modalidades-desportivas\/\">https:\/\/sas.unl.pt\/desporto\/modalidades-desportivas\/<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-3258a33a wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--l);padding-bottom:var(--wp--preset--spacing--l)\">\n<div class=\"wp-block-group alignwide is-layout-flex wp-container-core-group-is-layout-b0fc8928 wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--m);margin-bottom:var(--wp--preset--spacing--m)\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-shape\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-l-font-size\" style=\"letter-spacing:0.05em;text-transform:uppercase\">Registration<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-fc9f69e7 wp-block-group-is-layout-flex\">\n<p class=\"has-xl-font-size\" style=\"padding-bottom:var(--wp--preset--spacing--l);font-style:normal;font-weight:400\">Ready to boost your well-being? Sign up now for our diverse range of activities!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-13ba7e3f wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-base-alt-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-radius:4px;border-top-color:#489eb4;border-top-width:0.5rem;border-right-width:1px;border-bottom-width:1px;border-left-width:1px\">\n<h3 class=\"wp-block-heading has-xl-font-size\" style=\"margin-top:var(--wp--preset--spacing--s)\">Yoga, Pilates, and Tai Chi<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-background-color has-background wp-element-button\" href=\"https:\/\/forms.gle\/8uFf8KWJSxwNEM8k8\" style=\"border-radius:100px;padding-top:var(--wp--preset--spacing--xs);padding-right:var(--wp--preset--spacing--xs);padding-bottom:var(--wp--preset--spacing--xs);padding-left:var(--wp--preset--spacing--xs)\" target=\"_blank\" rel=\"noreferrer noopener\">\n\t\t\t\t\t\t<img decoding=\"async\" style=\"width:32px\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI2NCIgaGVpZ2h0PSI2NCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGZpbGw9IiMwMDAiIGQ9Im0yMjQuNDkgMTM2LjQ5bC03MiA3MmExMiAxMiAwIDAgMS0xNy0xN0wxODcgMTQwSDQwYTEyIDEyIDAgMCAxIDAtMjRoMTQ3bC01MS40OS01MS41MmExMiAxMiAwIDAgMSAxNy0xN2w3MiA3MmExMiAxMiAwIDAgMS0uMDIgMTcuMDEiLz48L3N2Zz4=\" alt=\"Read more \u2192\">\n\t\t\t\t\t<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-base-alt-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-radius:4px;border-top-color:#cb832e;border-top-width:0.5rem;border-right-width:1px;border-bottom-width:1px;border-left-width:1px\">\n<h3 class=\"wp-block-heading has-xl-font-size\" style=\"margin-top:var(--wp--preset--spacing--s)\">Boat Trips<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-background-color has-background wp-element-button\" href=\"https:\/\/forms.gle\/NnaSHyujK9UZe6HL7\" style=\"border-radius:100px;padding-top:var(--wp--preset--spacing--xs);padding-right:var(--wp--preset--spacing--xs);padding-bottom:var(--wp--preset--spacing--xs);padding-left:var(--wp--preset--spacing--xs)\" target=\"_blank\" rel=\"noreferrer noopener\">\n\t\t\t\t\t\t<img decoding=\"async\" style=\"width:32px\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI2NCIgaGVpZ2h0PSI2NCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGZpbGw9IiMwMDAiIGQ9Im0yMjQuNDkgMTM2LjQ5bC03MiA3MmExMiAxMiAwIDAgMS0xNy0xN0wxODcgMTQwSDQwYTEyIDEyIDAgMCAxIDAtMjRoMTQ3bC01MS40OS01MS41MmExMiAxMiAwIDAgMSAxNy0xN2w3MiA3MmExMiAxMiAwIDAgMS0uMDIgMTcuMDEiLz48L3N2Zz4=\" alt=\"Read more \u2192\">\n\t\t\t\t\t<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-base-alt-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-radius:4px;border-top-color:var(--wp--preset--color--secondary-mixed);border-top-width:0.5rem;border-right-width:1px;border-bottom-width:1px;border-left-width:1px\">\n<h3 class=\"wp-block-heading has-xl-font-size\" style=\"margin-top:var(--wp--preset--spacing--s)\">Guided Walks\/Hikes<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-background-color has-background wp-element-button\" href=\"https:\/\/forms.gle\/pE5XE9NGG1gMYJjp7\" style=\"border-radius:100px;padding-top:var(--wp--preset--spacing--xs);padding-right:var(--wp--preset--spacing--xs);padding-bottom:var(--wp--preset--spacing--xs);padding-left:var(--wp--preset--spacing--xs)\" target=\"_blank\" rel=\"noreferrer noopener\">\n\t\t\t\t\t\t<img decoding=\"async\" style=\"width:32px\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI2NCIgaGVpZ2h0PSI2NCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGZpbGw9IiMwMDAiIGQ9Im0yMjQuNDkgMTM2LjQ5bC03MiA3MmExMiAxMiAwIDAgMS0xNy0xN0wxODcgMTQwSDQwYTEyIDEyIDAgMCAxIDAtMjRoMTQ3bC01MS40OS01MS41MmExMiAxMiAwIDAgMSAxNy0xN2w3MiA3MmExMiAxMiAwIDAgMS0uMDIgMTcuMDEiLz48L3N2Zz4=\" alt=\"Read more \u2192\">\n\t\t\t\t\t<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Our Office&#8217;s mission is to promote the well-being and quality of life of the NOVA community through regular physical exercise, sport, and healthy lifestyle habits. We believe that movement is a powerful&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1204,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"custom-overlaid-header","meta":{"footnotes":""},"class_list":["post-1328","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/pages\/1328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/comments?post=1328"}],"version-history":[{"count":1,"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/pages\/1328\/revisions"}],"predecessor-version":[{"id":1329,"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/pages\/1328\/revisions\/1329"}],"up":[{"embeddable":true,"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/pages\/1204"}],"wp:attachment":[{"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/media?parent=1328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}