{"id":1335,"date":"2025-09-03T20:58:26","date_gmt":"2025-09-03T19:58:26","guid":{"rendered":"https:\/\/bandua.brunobrito.pt\/?page_id=1335"},"modified":"2025-11-21T03:45:14","modified_gmt":"2025-11-21T03:45:14","slug":"psychological-support","status":"publish","type":"page","link":"https:\/\/bandua.brunobrito.pt\/en\/action-areas\/psychological-support\/","title":{"rendered":"Psychological Support"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull has-parallax has-custom-content-position is-position-bottom-center is-style-fit-image\" style=\"margin-bottom:var(--wp--preset--spacing--content);padding-top:16em;padding-right:0;padding-bottom:0;padding-left:0;min-height:80vh;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-882 size-full has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/bandua.brunobrito.pt\/wp-content\/uploads\/2025\/11\/apoiopsicologico_topo.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-70 has-background-dim wp-block-cover__gradient-background has-background-gradient has-black-to-transparent-v-gradient-background\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group has-base-cut-transparent-h-gradient-background has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:0px;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group alignwide is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-base-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--l);padding-right:var(--wp--preset--spacing--l);padding-bottom:0;padding-left:0\">\n<h1 class=\"wp-block-heading is-style-text-background-clip has-contrast-alt-color has-text-color has-link-color wp-elements-0663fc61853e4613e4d57831f1ec141a\">Psychological Support<\/h1>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-3be289c2 wp-block-group-is-layout-constrained\">\n<p class=\"has-contrast-color has-text-color has-link-color has-l-font-size wp-elements-428e2d8783c0600db37455a110e1aa07\"><em>Psychological support and psychotherapy available for every NOVA students<\/em>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-contrast-alt-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-391f3ad6 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-bottom:var(--wp--preset--spacing--xl)\">\n<div class=\"wp-block-group alignfull is-nowrap is-layout-flex wp-container-core-group-is-layout-99633e8e wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full has-custom-border wp-container-content-958eb9dc\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1100\" src=\"https:\/\/bandua.brunobrito.pt\/wp-content\/uploads\/2025\/11\/apoiopsicologico_1-1.jpg\" alt=\"\" class=\"wp-image-885\" style=\"border-radius:0px\" srcset=\"https:\/\/bandua.brunobrito.pt\/wp-content\/uploads\/2025\/11\/apoiopsicologico_1-1.jpg 1920w, https:\/\/bandua.brunobrito.pt\/wp-content\/uploads\/2025\/11\/apoiopsicologico_1-1-300x172.jpg 300w, https:\/\/bandua.brunobrito.pt\/wp-content\/uploads\/2025\/11\/apoiopsicologico_1-1-1024x587.jpg 1024w, https:\/\/bandua.brunobrito.pt\/wp-content\/uploads\/2025\/11\/apoiopsicologico_1-1-768x440.jpg 768w, https:\/\/bandua.brunobrito.pt\/wp-content\/uploads\/2025\/11\/apoiopsicologico_1-1-1536x880.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide has-contrast-alt-background-color has-background is-layout-flex wp-container-core-columns-is-layout-904770ed wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-ed9b32d5 wp-block-column-is-layout-flow\" style=\"flex-basis:61.8%\">\n<h2 class=\"wp-block-heading has-xxxl-font-size\" style=\"text-transform:uppercase\">Cognitive behavioural therapy<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38.2%\">\n<p>When a patient has cognitive and behavioural disorders, this therapy can be used in order to adjust the patient&#8217;s actions, beliefs or emotions. It helps patients become more aware of how to respond to challenging situations in a more effective way.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide has-contrast-alt-background-color has-background is-layout-flex wp-container-core-columns-is-layout-904770ed wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-ed9b32d5 wp-block-column-is-layout-flow\" style=\"flex-basis:61.8%\">\n<h2 class=\"wp-block-heading has-xxxl-font-size\" style=\"text-transform:uppercase\"><strong>Psychodrama<\/strong><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38.2%\">\n<p>Drama therapy is a type of therapy done in a group context. This approach incorporates group dynamics as well as dramatization and bases the therapy on spontaneity, authenticity and creativity.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide has-contrast-alt-background-color has-background is-layout-flex wp-container-core-columns-is-layout-904770ed wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-ed9b32d5 wp-block-column-is-layout-flow\" style=\"flex-basis:61.8%\">\n<h2 class=\"wp-block-heading has-xxxl-font-size\" style=\"text-transform:uppercase\">Psychoanalysis (contemporary)<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38.2%\">\n<p>Contemporary psychoanalysis&#8217; approach deals with both conscious and unconscious processes a patient goes through, allowing personal growth and self-awareness development. This therapy is used as a means towards establishing and improving relationships with others, moving on from unhealthy ones, and overcoming trauma.<\/p>\n\n\n\n<p>With the used methods, patients and therapists develop a strong, mutual and creative bond.<br>During the sessions, the patient is usually lying on a couch out of the therapists sight.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide has-contrast-alt-background-color has-background is-layout-flex wp-container-core-columns-is-layout-904770ed wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-ed9b32d5 wp-block-column-is-layout-flow\" style=\"flex-basis:61.8%\">\n<h2 class=\"wp-block-heading has-xxxl-font-size\" style=\"text-transform:uppercase\">Psychoanalytic therapy<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38.2%\">\n<p>This type of therapy is based on psychoanalytic principles and the patient meets often with the therapist. The process can last for a number of weeks, months or even years. Sessions involve in-depth talk.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide has-contrast-alt-background-color has-background is-layout-flex wp-container-core-columns-is-layout-904770ed wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-ed9b32d5 wp-block-column-is-layout-flow\" style=\"flex-basis:61.8%\">\n<h2 class=\"wp-block-heading has-xxxl-font-size\" style=\"text-transform:uppercase\">EMDR therapy<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38.2%\">\n<p>Eye Movement Desensitization and Reprocessing therapy (EMDR) uses stimulation techniques proven to help people recover from trauma and distressing life experiences. These therapy sessions allow a redirection of triggering experiences and trauma to more positive mental associations.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cognitive behavioural therapy When a patient has cognitive and behavioural disorders, this therapy can be used in order to adjust the patient&#8217;s actions, beliefs or emotions. It helps patients become more aware&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1204,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"custom-overlaid-header","meta":{"footnotes":""},"class_list":["post-1335","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/pages\/1335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/comments?post=1335"}],"version-history":[{"count":1,"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/pages\/1335\/revisions"}],"predecessor-version":[{"id":1336,"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/pages\/1335\/revisions\/1336"}],"up":[{"embeddable":true,"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/pages\/1204"}],"wp:attachment":[{"href":"https:\/\/bandua.brunobrito.pt\/en\/wp-json\/wp\/v2\/media?parent=1335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}